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VEGETARIANS EAT MORE THAN LETTUCE

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eating the whole food

Easy Homemade Sauerkraut

April 12, 2020 by Sara N

sauerkraut

It’s surprisingly easy to make sauerkraut. Plus, it’s super cheap. All you need is a green cabbage, some salt, and sometimes water. Well, and a bit of patience. Slice the cabbage. Add the salt, then “knead” until the cabbage has gotten soft. Put into cleaned mason jars, leaving space at the top. Pack down. Cover…

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Filed Under: dairy free, eating the whole food, fermented food, long-term recipes, no-cook, recipe, under $5.00

Baked Pumpkin (Eating the Whole Pumpkin)

January 26, 2020 by Sara N

Pumpkin Bake

To see further recipes using pumpkin, and for how to cut and prepare the vegetable, see our masterpost Eating the Whole Pumpkin. Take your cubed pumpkin, sprinkle with poultry seasoning, scatter with brown sugar. Add a pour of olive oil, a few pats of butter, salt, and pepper. (We had some leftover cauliflower, so we…

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Filed Under: baked recipe, dairy free, eating the whole food, recipe, under $5.00

Pumpkin Soup (Eating the Whole Pumpkin)

January 26, 2020 by Sara N

eating the whole pumpkin - soup 2

To see further recipes using pumpkin, and for how to cut and prepare the vegetable, see our masterpost Eating the Whole Pumpkin. First brown your onions in a stainless steel pot. Take half of a pumpkin, cut in chunks, and put it on top of your browned onions. Season. Add the water and simmer till…

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Filed Under: eating the whole food, recipe, soup, under $5.00

Pumpkin Seeds (Eating the Whole Pumpkin)

January 26, 2020 by Sara N

eating the whole pumpkin - seeds

To see further recipes using pumpkin, and for how to cut and prepare the vegetable, see our masterpost Eating the Whole Pumpkin. Separate your seeds from the strings. Put pumpkin seeds in a glass baking dish. Spray with oil. Add salt, pepper cayenne to taste, and sugar. Bake, taking from the oven every now and…

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Filed Under: baked recipe, dairy free, eating the whole food, recipe, under $5.00

Frizzle Cakes (Eating the Whole Pumpkin)

January 26, 2020 by Sara N

eating the whole pumpkin - frizzle cakes

To see further recipes using pumpkin, and for how to cut and prepare the vegetable, see our masterpost Eating the Whole Pumpkin. Take your frizzles, add the onions, salt and pepper, and the flour. Stir! Put in the fresh parsley. Make thin cakes (the thinner, the better) and fry in a skillet. Serve warm. Frizzle…

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Filed Under: All-day recipe, dairy free, eating the whole food, recipe, under $5.00

Pumpkin Chips (Eating the Whole Pumpkin)

January 26, 2020 by Sara N

eating the whole pumpkin - crisps!

To see further recipes using pumpkin, and for how to cut and prepare the vegetable, see our masterpost Eating the Whole Pumpkin. For a tasty, crunchy snack, try these pumpkin chips, made with the skins of a whole pumpkin. First, cut your pumpkin skins into smaller, chip-sized pieces—you can use kitchen scissors for this. Put…

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Filed Under: All-day recipe, baked recipe, dairy free, eating the whole food, recipe, under $5.00

Eating the Whole Pumpkin

January 25, 2020 by Sara N

eating the whole pumpkin - a whole pumpkin

When you first think past the realms of autumn decor and Thanksgiving pies, the pumpkin is a rather unassuming squash. Despite this, pumpkins are perhaps one of the most intriguing ingredients I’ve ever come across. We bought a pumpkin for about $3.00 from a local farm around Halloween, but never bothered to carve it, so…

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Filed Under: baked recipe, eating the whole food, recipe, under $5.00

Fried Frizzles (Eating the Whole Pumpkin)

January 25, 2020 by Sara N

Fried Pumpkin Frizzles on Princeton Plate

To see further recipes using pumpkin, and for how to cut and prepare the vegetable, see our masterpost Eating the Whole Pumpkin. For this quick and simple appetizer, all you need is a bowl of frizzles and some garlic. Mince 3 cloves garlic and sizzle in oil in a cast-iron pan, until light brown then…

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Filed Under: dairy free, eating the whole food, recipe, under $5.00

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