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Rich and Delicious Vegetable Stock

March 19, 2020 by Sara N 7 Comments

homemade vegetable stock 1

homemade healthy vegetable stock

Vegetable stock is really easy to make. Just put all your vegetable scraps into a pot, and boil. Not only does it save money and add nutrition (remember, all the good stuff is in the skins!) to your meals when you use homemade vegetable stock instead of water, but it reduces your food waste too. Win-win!

vegetable stock you can make at home

vegetable stock fun family homeschool healthy at-home recipe without leaving the house

Rich and Delicious Vegetable Stock
 
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100
20
100 20
 
Serves: 1 pot
Ingredients
  • DO PUT IN:
  • Any and all odds and ends of vegetables you would eat. For example: onion peels, garlic peels, ends and leaves of carrots, skins of squash or potatoes, stems of beets, broccoli, lemon rind, apple peels and cores [be careful to pick all the seeds out!], eggshells [of organic eggs only]
  • . . .
  • DON'T PUT IN: eyes of potatoes (poisonous!), apple seeds (poisonous!). If you aren't sure if something is edible, look it up!
Instructions
  1. Keep a bag in the freezer you can add all your vegetable scraps to. When you want to make the stock, just pour the bag's contents into a big pot and add water, then boil for 20 minutes (more if you want a thicker stock). Strain through a large colander to get the scraps out, and your stock is ready to use.
3.5.3251

 

Filed Under: 20 minute recipes, dairy free, recipe, soup, under $5.00

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  1. What Can We Do Today: Make Homemade Vegetable Broth - Poetic Earth Month says:
    April 9, 2020 at 5:35 pm

    […] can even make rice with vegetable stock instead of water! Want to know how to make it? Check out our post on our […]

    Reply
  2. Edible Wrappers - Poetic Earth Month says:
    April 17, 2020 at 12:03 pm

    […] trouble making our case, we can grind the skins up and put them into baked goods, or add them to vegetable stock as a start. We can make chips with skins, too—especially skins we hadn’t thought of eating, […]

    Reply
  3. The Stem Dilemma - Poetic Earth Month says:
    April 25, 2020 at 12:05 pm

    […] there were also teabags that went uncounted, because I put them into the vegetable stock freezer bag (I store almost all vegetable and fruit cuttings and peels, egg shells, onion and […]

    Reply
  4. Composting for Climate — The Stem Dilemma - Poetic Earth Month says:
    January 13, 2021 at 9:05 pm

    […] there were also teabags that went uncounted, because I put them into the vegetable stock freezer bag (I store almost all vegetable and fruit cuttings and peels, egg shells, onion and […]

    Reply
  5. Whole Foods — the Secret Layers of Nutrition - Poetic Earth Month says:
    January 14, 2021 at 10:04 pm

    […] using vegetable stock instead of water in rice and anything else that calls for liquids, from muffins to […]

    Reply
  6. Eat the Peels — Edible Wrappers - Poetic Earth Month says:
    January 15, 2021 at 7:44 pm

    […] our case to eat the peels, we can grind the skins up and put them into baked goods, or add them to vegetable stock as a start. We can make chips with skins, too—especially skins we hadn’t thought of eating, […]

    Reply
  7. Whole Pumpkin Reduces Food Waste - Poetic Earth Month says:
    July 28, 2022 at 2:51 pm

    […] kinds of “eat the whole” practices do you already engage in? For instance, do you ever make vegetable stock from your cuttings and peels? Have you tried eating carrot tops? Beet tops? How about the seeds […]

    Reply

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